Ingredients

One avocado

Per serving

• 365k calories Serving Size: 1 fruit without skin and seeds Report incorrect nutrition info Amount Per Serving Calories 364.8 Total Fat 30.6 g Saturated Fat 6.0 g Polyunsaturated Fat 5.1 g Monounsaturated Fat 16.8 g Trans Fat 0.0 g Cholesterol 0.0 mg Sodium 6.1 mg Potassium
  1,067.0 mg Total Carbohydrate 23.8 g Dietary Fiber 17.0 g Sugars 7.4 g Protein 6.8 g Vitamin A 8.5 % Vitamin B-12 0.0 % Vitamin B-6 11.9 % Vitamin C 88.2 % Vitamin D 0.0 % Vitamin E 0.0 % Calcium 3.0 % Copper 47.3 % Folate 26.6 % Iron 2.9 % Magnesium 18.2
  % Manganese 14.4 % Niacin 10.2 % Pantothenic Acid 28.3 % Phosphorus 12.2 % Riboflavin 9.5 % Selenium 0.0 % Thiamin 4.3 % Zinc 8.1 %
  

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