Peel cocoyams and boil 1 fist size in water for about 15 - 20 minutes.
How to prepare video
Ingredients
Cocoyam: 1 fist size
Per serving
132k calories 132 Calories in an average serving, 9g Total Fat, 0g Saturated Fat, 0g Trans Fat, 0mg Cholesterol, 28mg Sodium, 32g Total Carbohydrates, 2g Dietary Fiber, 0g Sugar, 2g Protein 0% Vitamin A, 12% Vitamin C, 1% Calcium, 7% Iron