Ingredients

Ingredients: Mixed Vegetables, frozen, 1 package (10 oz) Olive Oil, 1 1tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend, 0.25 tsp Chicken bouillon, 1 cube

Per serving

• 232k calories 1 Serving is 1 frozen parket spiced Amount Per Serving Calories 232.2 Total Fat 6.5 g Saturated Fat 1.0 g Polyunsaturated Fat 1.2 g Monounsaturated Fat 3.6 g Cholesterol 0.5 mg Sodium 876.9 mg Potassium 624.4 mg Total Carbohydrate 38.9 g Dietary Fiber
  11.4 g Sugars 0.0 g Protein 10.1 g Vitamin A 288.8 % Vitamin B-12 0.2 % Vitamin B-6 13.8 % Vitamin C 49.3 % Vitamin D 0.0 % Vitamin E 7.0 % Calcium 7.8 % Copper 13.2 % Folate 20.9 % Iron 15.3 % Magnesium 17.6 % Manganese 34.9 % Niacin 18.3 % Pantothenic Acid
  4.9 % Phosphorus 17.4 % Riboflavin 15.2 % Selenium 3.2 % Thiamin 23.4 % Zinc 8.6 %
  

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