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Passion fruit
Known in parts of Africa as Adam's fruit
Method
Cut open the fruit and enjoy the fruit of your labor
How to prepare video
Ingredients
Passion fruit
Per serving
18
k calories Passion-fruit, (granadilla) Serving Size: 1 fruit without refuse Report incorrect nutrition info Amount Per Serving Calories 17.5 Total Fat 0.1 g Saturated Fat 0.0 g Polyunsaturated Fat 0.1 g Monounsaturated Fat 0.0 g Trans Fat 0.0 g Cholesterol 0.0 mg
Sodium 5.0 mg Potassium 62.6 mg Total Carbohydrate 4.2 g Dietary Fiber 1.9 g Sugars 2.0 g Protein 0.4 g Vitamin A 4.6 % Vitamin B-12 0.0 % Vitamin B-6 0.9 % Vitamin C 9.0 % Vitamin D 0.0 % Vitamin E 1.0 % Calcium 0.2 % Copper 0.8 % Folate 0.6 % Iron 1.6 %
Magnesium 1.3 % Manganese 0.0 % Niacin 1.4 % Pantothenic Acid 0.0 % Phosphorus 1.2 % Riboflavin 1.4 % Selenium 0.2 % Thiamin 0.0 % Zinc 0.1 %
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