Ingredients

Plain bread rolls: Dinner roll: 1 serving = 1 roll

Per serving

• 84k calories 1 Serving: 1 dinner roll Amount Per Serving Calories 84.0 Total Fat 2.0 g Saturated Fat 0.5 g Polyunsaturated Fat 0.3 g Monounsaturated Fat 1.0 g Cholesterol 0.3 mg Sodium 145.9 mg Potassium 37.2 mg Total Carbohydrate 14.1 g Dietary Fiber 0.8 g Sugars
  1.6 g Protein 2.4 g Vitamin A 0.0 % Vitamin B-12 0.3 % Vitamin B-6 0.8 % Vitamin C 0.0 % Vitamin D 0.0 % Vitamin E 1.2 % Calcium 3.3 % Copper 2.1 % Folate 6.9 % Iron 4.9 % Magnesium 1.6 % Manganese 6.5 % Niacin 5.6 % Pantothenic Acid 1.4 % Phosphorus 3.2 %
  Riboflavin 5.3 % Selenium 10.9 % Thiamin 9.2 % Zinc 1.4 %

Add to my diary

Item Name
Recipe Name *
Date Consumed *
No. of servings
Total Calorie Content *