Ingredients

0.25 cup of semolina powder

Per serving

• 150k calories Serving Size: 0.25 cup Amount Per Serving Calories 150.3 Total Fat 0.4 g Saturated Fat 0.1 g Polyunsaturated Fat 0.2 g Monounsaturated Fat 0.1 g Cholesterol 0.0 mg Sodium 0.4 mg Potassium 77.7 mg Total Carbohydrate 30.4 g Dietary Fiber 1.6 g Sugars 0.0
  g Protein 5.3 g Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 2.2 % Vitamin C 0.0 % Vitamin D 0.0 % Vitamin E 0.5 % Calcium 0.7 % Copper 3.9 % Folate 19.1 % Iron 10.1 % Magnesium 4.9 % Manganese 12.9 % Niacin 12.5 % Pantothenic Acid 2.4 % Phosphorus 5.7 %
  Riboflavin 14.0 % Selenium 53.3 % Thiamin 22.6 % Zinc 2.9 %

Add to my diary

Item Name
Recipe Name *
Date Consumed *
No. of servings
Total Calorie Content *