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watermelon
Watermelon: 1 serving which corresponds to 3 slices.
Method
Cut three slices and enjoy
How to prepare video
Ingredients
3 slices of watermelon
Per serving
148
k calories Watermelon Serving Size: 3 cup, balls Report incorrect nutrition info Amount Per Serving Calories 148.0 Total Fat 2.1 g Saturated Fat 0.3 g Polyunsaturated Fat 0.6 g Monounsaturated Fat 0.6 g Trans Fat 0.0 g Cholesterol 0.0 mg Sodium 9.4 mg Potassium 535.9
mg Total Carbohydrate 33.4 g Dietary Fiber 2.4 g Sugars 30.4 g Protein 3.0 g Vitamin A 34.0 % Vitamin B-12 0.0 % Vitamin B-6 33.0 % Vitamin C 73.9 % Vitamin D 0.0 % Vitamin E 3.3 % Calcium 3.6 % Copper 7.4 % Folate 2.4 % Iron 4.6 % Magnesium 12.5 % Manganese
8.3 % Niacin 4.6 % Pantothenic Acid 10.0 % Phosphorus 4.3 % Riboflavin 5.4 % Selenium 0.6 % Thiamin 24.6 % Zinc 2.1 %
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