Healthy Recipes

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An opportunity to keep healthy and care for what you eat!

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Jan 03 - 05, 2013 Bamenda:Our Lady of Lourdes College Golden Jubilee Celebrations.

50k calories challenge count down to 2012, Dr Nagella Nukuna


Very Merry Christmas and a great start to 2012.

Let's all approach 2012 with a 50K challenge for losing calories. Let's all work together to attain a total count of 50,000 calories burnt by Jan 01st 2012.

We can do it; if each of us burns an average of 3000 to 5000 calories a week, we will attain and even surpass our goal. So start burning and recording on the forum. I will tally the results and announce at the end. If you havent't registered with Drop-a-Pound, please do so, so that your efforts will count! Click here to register.

Get it done. It will pay off big time.

Our 50K challenge count down to 2012.

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